Food 101
EPISODE 3
What red meat does to our bodies
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional.
EPISODE 2
Benefits of Beets
Join Alyssa for the 101 of beets, what to do with them and how to enjoy them. These beautiful, underestimated vegetables have amazing benefits.
EPISODE 1
L-Arginine
This amino acid is pivotal in the biggest trend of the health space right now - PROTEIN, PROTEIN, PROTEIN. What does this do and how does this help? Lets find out!